Category: Lifestyle

Exercise Helps the Aging Brain “Take Out the Trash” — Here’s the Science Behind It

We don’t often think about the janitor inside our skulls. But every night, while we...

Thousands of Years of Potato Eating Literally Reshaped Andean Genes for Better Starch Digestion

For thousands of years, potatoes have been central to life in the Andes. Indigenous Andean...

Scientists Created A Gel That Could Regrow Tooth Enamel — The One Tissue Your Body Can’t Repair

Tooth enamel is remarkable. It’s the hardest tissue in the human body, protecting your teeth...

A Tiny Universe In A Bottle Reveals Clues To The Origins Of Life

Some of science’s biggest questions get answered not with billion-dollar telescopes, but with a glass...

Popular Sugar Substitutes May Be Quietly Aging Your Brain Faster Than You Think

For years, artificial sweeteners have been marketed and widely accepted as the “smart” alternative to...

Scientists Discover How The Brain Rewires Itself To Truly Multitask — Challenging Decades Of Neuroscience

For decades, one idea has been repeated so often in psychology and neuroscience that it...

Why The Human Body Has So Many Design Flaws — And Why That’s Actually A Fascinating Story

The human body is often described as a marvel of “perfect design” — elegant, efficient,...

Could The Gym Supplement Millions Take For Muscle Also Help Treat Depression?

Creatine has built its reputation in gyms and sports science labs — one of the...

Scientists Discover Why Exercise Reverses Muscle Aging — And It Comes Down To One Gene

As a physiotherapist, I tell clients constantly that exercise is one of the most powerful...

Scientists Discovered Why Some Brains Resist Alzheimer’s Even When The Disease Is Already There

Some people carry all the biological hallmarks of Alzheimer’s disease in their brains — the...

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