Wellness - Unity Physio

The Plastic Chemical Hiding In Your Everyday Products Was Just Linked To Lifelong Anxiety

Most people have never heard of DEHP. But it’s almost certainly in your home right now — in your shower curtain, in children’s toys, in medical devices, in raincoats and plastic tubing and dozens of other products most of us interact with daily without a second thought. New research presented at ENDO 2026 suggests that […]

unityphysio
June 18, 2026
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Alt text: Calcium supplements with a declining graph and bone X-ray.

Health

The Bone Supplement Nearly Every Older Adult Takes Was Just Found To Do Almost Nothing In A Study Of 154,000 People

There are few health recommendations more deeply embedded in modern medicine than this one. Take calcium. Take vitamin D. Protect your bones. It has been repeated so many times, by so many doctors, in so many guidelines, that it has achieved the status of common knowledge — the kind of advice that nobody questions because […]

unityphysio
June 16, 2026
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224 Views

Health Blog

Men Are Losing Their Y Chromosome With Age — And Scientists Finally Understand

For decades, it was considered a footnote. A curious, harmless observation that some aging men seemed to lose the Y chromosome from certain cells in their bodies. Scientists noticed it, noted it, and largely moved on — chalking it up to one of many minor cellular oddities that accumulate as the body ages. That footnote […]

unityphysio
June 15, 2026
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180 Views

Health Lifestyle

America’s Midlife Crisis Is Real — But It Has Nothing To Do With Sports Cars

There’s a cultural joke about the midlife crisis. You know the one. The sports car. The sudden wardrobe change. The impulsive decisions that everyone around you sees coming before you do. But a major new study across 17 countries just documented a very different kind of midlife crisis — one that is quieter, slower, and […]

unityphysio
June 14, 2026
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264 Views

Lifestyle Food

Sugar-Free Diets Caused Worse Blood Sugar, Liver Damage And Gut Problems In New Study

Every few years, nutrition science delivers a finding that genuinely stops you in your tracks. This is one of those findings. A new study presented at ENDO 2026 — the Endocrine Society’s annual meeting in Chicago — suggests that cutting sugar out of your diet completely may not be the health victory most people assume […]

unityphysio
June 14, 2026
0 Comments
284 Views

Strength Training Sweet Spot For A Longer Life:

Sugar-Free Diets Caused Worse Blood Sugar, Liver Damage

America’s Midlife Crisis Is Real — But It

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Tag: Wellness

The Plastic Chemical Hiding In Your Everyday Products Was Just Linked To Lifelong Anxiety

The Bone Supplement Nearly Every Older Adult Takes Was Just Found To Do Almost Nothing In A Study Of 154,000 People

Men Are Losing Their Y Chromosome With Age — And Scientists Finally Understand

America’s Midlife Crisis Is Real — But It Has Nothing To Do With Sports Cars

Sugar-Free Diets Caused Worse Blood Sugar, Liver Damage And Gut Problems In New Study

Exercise Helps the Aging Brain “Take Out the.

Thousands of Years of Potato Eating Literally Reshaped.

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Scientists Left Water Inside A Battery And Nearly.

Scientists Reviewed Decades Of Research And Found Eating.

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