Tag: Lifestyle

Practice Doesn't Just Make Perfect — It Physically Frees Up Your Brain To Do More At Once
Lifestyle

Scientists Discover How The Brain Rewires Itself To Truly Multitask — Challenging Decades Of Neuroscience

For decades, one idea has been repeated so often in psychology and neuroscience that it became accepted wisdom: humans cannot truly multitask. What feels like doing two things at once, researchers argued, is actually the brain rapidly switching attention back and forth between tasks — creating a convincing illusion of simultaneity, but never genuine parallel […]

Scientists Discover Why Exercise Reverses Muscle Aging — And It Comes Down To One Gene
Lifestyle

Scientists Discover Why Exercise Reverses Muscle Aging — And It Comes Down To One Gene

As a physiotherapist, I tell clients constantly that exercise is one of the most powerful tools we have for healthy aging. Until recently, though, the exact biological reason exercise protects aging muscles so effectively wasn’t fully understood. A new study from Duke-NUS Medical School, published in the Proceedings of the National Academy of Sciences, finally […]

Some Brains Fight Back Against Alzheimer's
Lifestyle

Scientists Discovered Why Some Brains Resist Alzheimer’s Even When The Disease Is Already There

Some people carry all the biological hallmarks of Alzheimer’s disease in their brains — the plaques, the pathology researchers associate with memory loss — and yet they never develop dementia. Their minds stay sharp. Their memories stay intact. This has puzzled Alzheimer’s researchers for years. A new study from the Netherlands Institute for Neuroscience offers […]

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