Lifestyle - Unity Physio

Where People Age Without Disease And Found A Rare Gene Mutation That May Explain 13 Extra Years Of Healthy Living

Some families seem to have cracked a code the rest of us are still searching for. Their members stay sharper, stronger, and freer from serious disease well into old age — while peers of the same generation are already managing heart conditions, cognitive decline, and other chronic illnesses. For decades, scientists have wondered whether this […]

unityphysio
June 22, 2026
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Lifestyle

Scientists Found A Cannabis Compound That Relieves Chronic Pain Without The High — And It’s Not What You’d Expect

When most people think about cannabis and pain relief, they think about THC — the compound responsible for cannabis’s psychoactive effects, and the one most associated with its medicinal reputation. New research from the University of Arizona suggests the real story may lie somewhere else entirely: in the compounds responsible for cannabis’s smell. What Are […]

unityphysio
June 21, 2026
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Food

Think You’re Eating Healthy? You May Be Missing This Critical Heart-Protecting Nutrient Hiding In Plain Sight

You check the boxes. Fruit with breakfast. A salad at lunch. Vegetables on the dinner plate most nights. By any conventional measure of healthy eating, you’re doing it right. New international research suggests there may be a critical gap in that picture — one that has nothing to do with how much produce you eat, […]

unityphysio
June 20, 2026
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Lifestyle

A Digital Program Could Prevent Falls In Older Adults — But Real-World Testing Revealed The Gap Between Research And Practice

Falls remain one of the most serious and costly health threats facing older adults worldwide. A single fall can lead to fractures, hospitalization, loss of independence, and in many cases, a permanent decline in quality of life. For decades, researchers have searched for interventions that genuinely reduce fall risk — and one digital exercise program […]

unityphysio
June 19, 2026
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Lifestyle

The Plastic Chemical Hiding In Your Everyday Products Was Just Linked To Lifelong Anxiety

Most people have never heard of DEHP. But it’s almost certainly in your home right now — in your shower curtain, in children’s toys, in medical devices, in raincoats and plastic tubing and dozens of other products most of us interact with daily without a second thought. New research presented at ENDO 2026 suggests that […]

unityphysio
June 18, 2026
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Lifestyle

Scientists Found A Hidden Depression Warning Sign In Children’s Eyes — And It Appears Years Before Any Diagnosis Is Made

Depression in children is one of the hardest things to catch early. Children often can’t name what they’re feeling. They may not show the sadness that adults associate with depression — they may show irritability instead, or stomachaches, or a quiet withdrawal that gets mistaken for shyness or a difficult phase. By the time a […]

unityphysio
June 17, 2026
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Technology Lifestyle

Strength Training Sweet Spot For A Longer Life: Just 90 Minutes A Week Could Add Years To Your Life, 30-Year Study Reveals

For decades, fitness culture has pushed one simple idea: more is better. More reps, more sets, more hours in the gym. But a massive new study tracking nearly 150,000 people for up to 30 years just challenged that belief — at least when it comes to strength training and longevity. Published in the British Journal […]

unityphysio
June 13, 2026
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Strength Training Sweet Spot For A Longer Life:

Sugar-Free Diets Caused Worse Blood Sugar, Liver Damage

America’s Midlife Crisis Is Real — But It

The Spin Of Alien Worlds Just Revealed A

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A Chinese Sodium Battery Just Matched Tesla’s

A Digital Program Could Prevent Falls In

A Tiny Flatworm Just Revealed An Entirely

America’s Midlife Crisis Is Real — But

Tag: Lifestyle

Where People Age Without Disease And Found A Rare Gene Mutation That May Explain 13 Extra Years Of Healthy Living

Scientists Found A Cannabis Compound That Relieves Chronic Pain Without The High — And It’s Not What You’d Expect

Think You’re Eating Healthy? You May Be Missing This Critical Heart-Protecting Nutrient Hiding In Plain Sight

A Digital Program Could Prevent Falls In Older Adults — But Real-World Testing Revealed The Gap Between Research And Practice

The Plastic Chemical Hiding In Your Everyday Products Was Just Linked To Lifelong Anxiety

Scientists Found A Hidden Depression Warning Sign In Children’s Eyes — And It Appears Years Before Any Diagnosis Is Made

Strength Training Sweet Spot For A Longer Life: Just 90 Minutes A Week Could Add Years To Your Life, 30-Year Study Reveals

This Deep-Sea Giant Can Survive Five Years Without.

Scientists Discover Why Exercise Reverses Muscle Aging —.

Scientists Found A Gut Microbe That Could Be.

Scientists Discovered Why Some Brains Resist Alzheimer’s Even.

Scientists Found Why Aging Muscles Heal Slower —.

Tiny Magnetic Waves Could Unlock Quantum Computers The.

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